Counselling for Life's Journey


Frequently Asked Questions

Counselling is non-judgmental support for you to explore and build an understanding of your life experiences.

Counselling supports you to create perspective and resilience to manage life’s challenges.

A support to build understanding and develop your unique skills and resources.

A support to encourage the development of new goals (professional and personal) 

Please allow at least 60mins for a session. It’s a good idea to think about what you would like to talk about with your counsellor before you attend your appointment.

There are also benefits to being able to gift yourself a little time after the session to process your experience by not heading straight back into your busy day.

Introductory 20 minute appointments are available. At the end of the session it’s your choice to commit to further sessions with your counsellor by making a booking for ongoing support.

Each client and their process are unique. There are no set number of sessions. After a few sessions we can asses how you feel you might be doing. 

Anyone looking for support can make an appointment. Currently, appointment slots are available on Mondays (07:30 – 16:00) and Thursday evenings 17:30 – 19:30.

You can make an appointment by emailing from our “contact us” section, telephoning or sending a text to the contact number provided.

Not attending an appointment prevents another person from being able to access the agencies service.

24 hours’ notice of non-attendance is kindly requested, minimum of 4 hours’ prior notice via text will not incur the session fee. 

I practice from rooms within the Greenhill Clinic on Pakuranga Road. The physical address is 253 Pakuranga Road, Pakuranga (map are available here). There is free onsite parking available.


Description Session Cost Payment Method
Introductory 20 Min Free N/A
Individual 45 Min (Allow 1 hour) $130 Cash - please bring exact amount (no change provided)
Online transfer prior to session.
Couples 45 Min (Allow 1 hour) $150 Cash - please bring exact amount (no change provided)
Online transfer prior to session.